How to use Australian Peppermint Pure Essential Oil:
Diffuser: Add 3-5 drops of Australian Peppermint Pure Essential Oil per 100ml of water in your diffuser reservoir. Adjust the number of drops based on your preference for the strength of the minty aroma. Follow the instructions provided with your diffuser for optimal usage.
Bottle Inhale: Open the bottle of Australian Peppermint Pure Essential Oil and inhale deeply to experience its invigorating and refreshing scent. Adjust the number of inhalations based on your personal preference and desired effect.
Massage: Dilute Australian Peppermint Pure Essential Oil with a carrier oil at a ratio of 2-3 drops of essential oil per teaspoon of carrier oil. Adjust the number of drops based on the size of the area to be massaged and your preference for the strength of the oil. Gently massage the diluted oil onto the skin to provide a cooling sensation, soothe muscles, and invigorate the senses.
Chest rub: Create a chest rub by combining Australian Peppermint Pure Essential Oil with a carrier oil, such as coconut or almond oil. Mix 2-3 drops of essential oil with a tablespoon of carrier oil. Adjust the number of drops based on your preference for scent and potency. Apply the mixture to your chest to help promote easier breathing, provide a refreshing sensation, and soothe respiratory discomfort.
Hair care:
DIY Hair Mask: Create a DIY hair mask by combining Australian Peppermint Pure Essential Oil with natural ingredients like yogurt, black seed oil, honey, or aloe vera gel. Adjust the number of drops based on the quantity of the ingredients and your preference for scent. Apply the mixture to your hair, focusing on the roots and scalp. Click here for more information.
Skin care: Dilute a few drops of Australian Peppermint Pure Essential Oil with a carrier oil and apply it to the skin. Adjust the number of drops based on your preference for oil concentration and the area of application. Use this oil to provide a cooling and revitalizing effect on the skin, and it can also help soothe itchiness and minor skin irritations.
Compress: Add a few drops of Australian Peppermint Pure Essential Oil to a bowl of cool water. Adjust the number of drops based on your preference for scent intensity. Dip a clean cloth into the water, wring out the excess, and apply the cool compress to the desired area. Use this method to provide relief from headaches, cool down the body during hot weather, or soothe tired muscles.
Remember to perform a patch test before using any essential oil topically and consult a healthcare professional or aromatherapist for personalised guidance, especially if you have specific health concerns or conditions.
