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How is black seed oil consumed? Black seed oil can be consumed orally, topically, or inhaled. It is often taken as a supplement in capsule form, or added to foods and drinks. It can also be applied topically to the skin or hair.

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Black seed oil is generally considered safe for most people when taken in recommended doses. However, it may cause side effects such as upset stomach, nausea or allergic reactions in some individuals.

It is important to consult with a healthcare professional before using black seed oil, especially if you have any pre-existing health conditions or are taking medications.

Generally we recommended taking 5 – 10ml/1 – 2 teaspoons a day  or as recommended by a healthcare professional.

There is not enough research to determine the safety of using black seed oil during pregnancy or breastfeeding. It is best to consult with a healthcare professional before using black seed oil during pregnancy or while breastfeeding.

Black seed oil should be stored in a cool, dry place away from direct sunlight. It is best to keep it in an amber UV glass with the lid tightly closed to prevent oxidation.

We bottle them in Amber UV glass bottles as there is;

1. Protection from light: Amber UV glass bottles block out harmful UV light, which can cause degradation and oxidation of light-sensitive liquids. This helps to maintain the potency and quality of the contents of the bottle.

2. Longer shelf life: By blocking UV light, amber UV glass bottles can help extend the shelf life of light-sensitive liquids. This is particularly important for natural products, which can degrade quickly when exposed to light.